Relaxation massage is a type of massage therapy that’s designed to make patients feel more relaxed by relieving muscle tension, releasing endorphins and enhancing blood circulation. The main purpose of this treatment is to help patients briefly forget about their day-to-day challenges and take some time out for themselves.
Relaxation is something that everyone deserves to enjoy on a regular basis, but the pressures of modern life can make it difficult to unwind and relax. At Melbourne Chiro Clinic, our professional massage therapists provide exceptional relaxation massage in North Melbourne and Brunswick that uses gentle and rhythmic movements to melt away any tension and discomfort you may be experiencing.
Every therapist at our Melbourne relaxation massage clinic is fully qualified and trained, with knowledge of various massage techniques that can maximise how relaxed you feel. We understand that every client has their own massage requirements, and that what may work for one client might not work for another, which is why we modify our techniques accordingly to fulfil each client’s needs.
Feeling more relaxed has many benefits, and the effects can be quite profound. It’s no secret that stress can be detrimental to your well-being, as it dramatically raises blood pressure, increases the risk of cardiovascular issues and decreases immunity. A relaxation massage can reduce stress levels, nurture the body and revive the senses, all of which is important for people leading modern, busy lifestyles.
On top of the physical advantages of leading a stress-free lifestyle, feeling more relaxed has many benefits for mental and emotional health. Not only will you find yourself sleeping better, but you may notice a reduction in symptoms of anxiety and low moods. This is because these conditions are often worsened by daily stressors.
In addition to reducing stress, our relaxation massage in North Melbourne offers a variety of immediate benefits that can last for several days following your treatment. As you leave our Melbourne relaxation massage clinic, you may notice reduced muscle tension and an improved emotional state and mood, as well as increased blood flow for boosted energy levels. Down the track, other benefits may begin to show. If you’re prone to tension headaches and migraines, regular massages can prevent the frequency and severity of these. The quality of your skin tone and appearance can improve as a result of the improved blood flow, while your immune system can also be boosted due to the release of toxins.
Remedial massage types such as sports massage and therapeutic massage are extremely beneficial to the healing process when recovering from sport or stress-related injuries. This includes tension headaches and migraines, tennis elbow, hamstring and groin injuries, and injuries to tendons and ligaments.
On the other hand, relaxation massage is better suited to those without a specific injury or problem area. The treatment usually involves soothing strokes and a relaxing amount of pressure that promotes relaxation rather than the healing of a muscle or ligament. Of course, this massage style does also have its physical health benefits, as detailed above.
If you’re looking for a clinic that provides relaxation massage in North Melbourne, Brunswick or Carlton, arrange an appointment with the qualified therapists at Melbourne Chiro Clinic today. We can provide the finest relaxation massage Melbourne wide for relieving built-up stress and tension. Feel free to let us know if you’ve been feeling extra tension in your shoulders, or if your lower back has been suffering some minor stiffness – we’ll gladly focus more on an area of your choice. Call us now on (03) 9686 2566 or contact us online to make a booking or learn more details about what we can do.
I travel very frequently and I have received massages for well over ten years in different countries around the world. I keep a record of different people whose work is excellent and Kaitlyn for sure is on top of my list.
Besides being extremely good at what she does, she is a very carin... - Kaitlyn Testimonials