Massage therapy goes hand in hand with all of our services at MNMC, or can be enjoyed as a standalone treatment. Massage is a targeted treatment that has various health benefits, including relief from stress and anxiety, neck, back and jaw tension release, and is known to stimulate endorphin release, benefiting mental and emotional health.
Massage therapy is beneficial for everyone, whether you’re seeking relief from muscle stiffness or pain, need a recovery plan to overcome an injury, want respite from pregnancy induced tension and discomfort, require stimulation of the lymphatic system to boost the immune system, or would like to simply relax and melt away the stressors of life.
Therapeutic massage involves your therapist combining techniques of rubbing, pressing and manipulating the muscles and soft tissues. Not only can this relieve immediate pain in the area, but it can also help ease displaced pain – for example a tight muscle in the calf could be causing referred pain in the hip. Our North Melbourne based massage therapists are well trained in identifying the cause of the issue and not just treating the initial pain. In this case, that would mean recognising the calf as the source of the problem.
The gentle manipulation of muscles from a qualified health professional can provide many adjunct benefits including relaxation, overcoming anxiety and tension headaches. It also improves blood circulation, therefore improving the body’s ability to function while increasing energy levels.
With its extensive history and numerous benefits, it’s no wonder why people of all ages continue to turn to massage for treatment and relaxation.
We proudly deliver professional and comprehensive massage treatments that are tailored to individual requirements. Our skilled massage therapists in Melbourne complete a full assessment during a consultation prior to any initial treatment to identify the main concerns. We then recommend a treatment approach to achieve your desired outcome. Additional advice including take home stretches, posture or body exercises and lifestyle advice may also be provided to continue treatment post-massage.
We believe massage is not just a way to relax, unwind and treat yourself, but an important aspect of maintaining health and well being. MNMC offers a variety of different massage techniques, depending on your needs and health concerns.
There are a number of types of massage offered by our practitioners to the North Melbourne and Brunswick areas, including:
For more information on prices and massage treatments, or to book an appointment, contact us on (03) 9686 2566 or via firstname.lastname@example.org