Reflexology Therapy – A Natural Way to Feel Great
Reflexology is an ancient healing therapy dating back around 5000 years, used to heal as well as maintain physical and emotional wellbeing. Feet have always held a great significance in many old cultures throughout history, including Egyptian, Indian, American aboriginals and Chinese. It’s been over 100 years since reflexology therapy was introduced to America and Europe, but only about 40 years since it came to Australia.
What Is It?
Growing strongly in popularity in Melbourne, reflexology is an effective complimentary therapy that can assist the body’s natural healing process. The theory behind it is that there are mapped areas on our feet, face, ears and hands that represent all the organs, glands and other structures in the body. Through gentle stimulation of these specific pressure points using a sequence of different techniques, it is possible to restore and rebalance the body’s own healing ability and bring about the sense of wellness. Known as a holistic therapy, it works very well alongside other holistic therapies or conventional medical care.
Who Can Benefit from Reflexology Therapy?
Because it is completely natural, safe and incredibly relaxing, the benefits of reflexology in Melbourne can be enjoyed by people of all ages, bringing relief to a wide range of acute, chronic and seasonal conditions.
With winter fast approaching and cold weather just around the corner, many people experience a decrease in energy and an increase in fatigue. Reflexology therapy offers a great tool for boosting physical and mental energy and wellbeing, reversing the impact of everyday or prolonged stress, low moods and anxiety.
How Reflexology Therapy Can Help
Your body loves nothing more than to be in a state of complete balance where it can function properly on all levels, keeping you in good health. It is designed this way, and it strives to achieve this balance at any given moment. It is up to us to give our body what it needs to keep us well. Reflexology is a great way to achieve wellness and vitality in a totally natural way while enjoying a deep sense of relaxation during the treatment. The therapy assists the process of natural healing, removing blockages and increasing the flow of energy and blood circulation through the whole body.
Benefits of reflexology therapy can include:
- Relaxation and improved circulation
- Reduced stress and anxiety
- Improved hormonal/ menopausal imbalances
- Strengthened immune system
- Reduced pain
- Improved digestive issues
- Better quality of sleep
- Increased energy
- An overall sense of wellness
Every reflexology treatment is tailored to the client’s current needs, taking into account physical, mental and emotional factors that may be out of balance and affecting the client’s wellbeing.
H2: Make an Appointment Today
To discover the benefits of reflexology therapy for yourself, make an appointment with Melbourne Chiro Clinic today. Our chiropractic clinic in Melbourne is staffed by a fully qualified professional who has years of experience practicing reflexology therapy in North Melbourne. Call us today on (03) 9686 2566 or contact us online.