Whether you’re a professional athlete or a weekend jogger, involvement in any type of sport or training schedule can be a physically demanding commitment that requires peak health and fitness. Fortunately, the highly qualified staff at Melbourne Chiro Clinic can provide beneficial sports massage therapy in Melbourne for clients who want to maintain their fitness as well as prevent or relieve sports-related injuries. Our sports massage in Melbourne is designed to relieve the stress and tension that can result in injuries, poor endurance, and other ailments.
Sports style massages are not intended to be relaxing, but they also shouldn’t be causing you any pain. These massages combine a number of techniques, including deep tissue massage and reflexology as well as traditional massage. If you feel pain or excessive discomfort during a massage, the massage therapist may have stumbled across an injury you weren’t aware of, or your muscles may not be used to the treatment and could be tightening up as a natural response. Voice your concerns to your sports massage therapist so they can tailor the treatment to you.
If you’ve recently started ramping up your exercise or you’re starting from scratch, you can find yourself using muscles you haven’t used often. This can lead to soreness in muscles you didn’t even know you had. A sports massage is a great place to start in relieving that soreness as well as producing many other benefits to aid your fitness and health journey.
From professional athletes through to individuals who simply want to enhance the effectiveness of their regular exercise routines, there’s no shortage of people who can benefit from the services at our clinic. When you inform your therapist of your needs and the sports you take part in, they can focus on the areas of your body that are more likely to be overused due to repetitive or aggressive movements.
When the techniques are used correctly, an increase in energy levels and relief from muscular pain can be achieved. Utilising sports massage therapy before an event can also help in the prevention of injuries as well as reducing future muscle tension to aid a faster recovery. You may even find that your flexibility will increase with regular massages, as will your endurance. These are just some of the benefits that come with regular treatment.
Our experienced practitioners are committed to producing results and are trained in many types of massage, so if sports massage therapy isn’t right for you, they’ll be able to recommend another treatment. With naturopaths, chiropractors, acupuncturists and many more all under the one roof, we can provide an all-round strategy that’s designed to reach your health and wellness goals.
Maintain your fitness and avoid the risk of injury by arranging a sports massage in North Melbourne with Melbourne Chiro Clinic. We can service clients throughout the city, including in surrounding suburbs such as Carlton and Brunswick. Get in touch with our friendly staff today to learn more or make a booking. Call us on (03) 9686 2566 or fill in our online form, and we’ll endeavour to get back to you as soon as possible.
I travel very frequently and I have received massages for well over ten years in different countries around the world. I keep a record of different people whose work is excellent and Kaitlyn for sure is on top of my list.
Besides being extremely good at what she does, she is a very carin... - Kaitlyn Testimonials