Infrared Sauna

Infrared Sauna

If you’re looking to discover the health benefits of an infrared sauna, Melbourne Chiro Clinic can help. We offer this technology to men and women wanting to relax and rebalance their bodies in the peaceful, nurturing environment of our clinic.

Unlike conventional saunas, the infrared sauna heats your body directly using light rather than hot rocks and steam. While it operates at lower temperatures than a regular sauna, it still produces the same effects – such as sweating and elevated heart rate. This makes it suitable for people who can’t tolerate very high temperatures.

For more information on the infrared sauna at Melbourne Chiro Clinic, please don’t hesitate to contact us.

The Benefits

A number of studies have examined the potential of infrared sauna technology to treat health conditions including cardiovascular issues and high blood pressure. Its benefits are thought to include:

  • Relaxation – The heat helps to relax the muscles and relieve tension in the body.
  • Detoxification – Sweating helps to flush toxins from the body, including those that clog the pores and lead to blemishes.
  • Circulation – Heat can boost circulation, which in turn aids muscle recovery and reduces pain and inflammation.
  • Weight loss – An increase in core temperature can also increase your heart rate, helping the body to burn calories.

Book the Infrared Sauna at Melbourne Chiro Clinic

The infrared sauna is available for use at our North Melbourne clinic. To book an appointment, call us on (03) 9686 2566 or send us an online enquiry.

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